CROSS KICK is the revolutionary kickboxing fitness program that combines the best cross training exercises with fitness kickboxing. CROSS KICK’s unique workout sculpts the muscles of the arms, legs, butt, and abs!
With CROSS KICK training you will be burning fat and developing total body toning by punching and kicking real heavy bags. CROSS KICK is unlike any other kickboxing fitness workout because CROSS KICK combines the best of fitness kickboxing with cross training workouts with equipment like resistance bands, kettle bells, light weights, ropes, stability balls and MORE! This combination of training ensures a workout that will build a lean beautiful body, create a super strong core, and increase your functional strength!
CROSS KICK gives you the best of CROSS TRAINING and KICKBOXING, and it does it all in a 60-minute workout!
Try our CROSS KICK Heavy Bag Combo class or CROSS KICK Circuit class. Or if you’re crunched for time, try our CROSS KICK Rounds class for a total body workout in just 30 minutes.