Teen/Adult Martial Arts

Teen/Adult Martial Arts

011615_DeSantos_promo_0700At DeSantos Premier Martial Arts, our program provides the students with a progressivepositive and encouraging environment to improve their mentalphysical and emotional conditioning. Whether your main objective is self-defence, physical fitness, or to reduce stress, our classes are designed to help you achieve your goals. Martial arts are an excellent full-body workout that helps to alleviate the stress of day-to-day life while increasing your self-discipline and confidence. Our Krav Maga self-defence program is reality-based and covers situations that you would face in society today. Our step-by-step approach to learning allows students to enjoy constant progress, growth and change, increased flexibility from head to toe, improved strength and muscle tone, reduced body fat, and higher levels of energy and 011615_DeSantos_promo_0437endurance.

 

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ConfidenceHealth/FitnessSelf DisciplineSelf Defense